Privacy Policy

Effective Date: February 5, 2025

1. Introduction

Welcome to HowToWeightLift.com. Your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your information.

2. Information We Collect

We collect the following types of information:

• Personal Information: Name, email, and details you provide via forms.
• Automated Data Collection: IP addresses, browser type, device info, and cookies.
• Third-Party Data: Information from Google AdSense, Amazon Affiliates, and analytics providers.

3. How We Use Your Data

We use your data for the following purposes:

• To provide and improve our services.
• To analyze website traffic and user behavior.
• To deliver targeted ads via Google AdSense, Amazon, and other partners.
• To send promotional emails (if you opt-in).

4. Cookies & Tracking Technologies

We use cookies and tracking technologies to:

• Analyze site traffic and improve user experience.
• Serve targeted ads based on browsing behavior.
• Store preferences for future visits.

Third-party services like Google AdSense and Amazon Affiliates may also use cookies. You can disable cookies in your browser settings.

5. Third-Party Data Sharing

We share data with:

• Advertising Partners (Google AdSense, Amazon, etc.): To display relevant ads.
• Analytics Providers (Google Analytics, etc.): To track website performance.
• Email Marketing Platforms: If you sign up for our newsletter.

We do not sell your personal information.

6. Your Choices & Rights

You have control over your data:

• You can opt out of personalized ads via Google Ad Settings.
• You can disable cookies in your browser.
• You can unsubscribe from marketing emails anytime.

7. Data Security

We take security seriously and use encryption, firewalls, and secure hosting. However, no method is 100% secure.

8. Contact Information

If you have questions about this policy, contact us at: